Workshops

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

Rocket Yoga maintains connection to the deep roots of Ashtanga through "Tristana"(Breath, Bandha, and Drishti), while also weaving the art of modern Vinyasa within a wide spectrum of postures, innovative sequencing, and encouragement of individual expression. At the heart of this style is community, inclusivity and togetherness.

All levels and abilities are welcome to discover the joy, transformation and connection that Rocket Yoga offers.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

podFLOW 2 classes, set to music, are dynamic and accessible, offering more challenging postures and variations based on the fundamentals of the podFLOW 1 classes. Teachers bring their own creative element to podFLOW 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). In a YIN class, expect to hold each posture passively for 2-5 minutes, supported with props and blankets. To create a relaxing environment, YIN classes are dimly lit and use soft music.

YIN classes are suitable for all levels.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

The 60 or 75 minute classes are set to music and are suitable for beginner and advanced students alike. podHOT 95 is a great option for students who are curious about Hot yoga and would like to experience the sequence at a lower temperature.

We recommend bringing a towel and water bottle with you to class. Please come to class well hydrated.

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

podFLOW 2 classes, set to music, are dynamic and accessible, offering more challenging postures and variations based on the fundamentals of the podFLOW 1 classes. Teachers bring their own creative element to podFLOW 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

Deeply relax and release tension residing in your mind and body with this replenishing and nourishing experience.
This 60 minute class begins with a Restorative Yoga practice followed by Yoga Nidra, offering you a deeply meditative experience.
Restorative yoga helps you learn to rest deeply and completely. This slow, still practice focuses on long held, passive postures that are supported by a variety of props, allowing your body to relax, your mind to quiet and your nervous system to let go.

Yoga Nidra, a form of guided meditation also known as “yogic sleep," draws your attention inward as you learn to surf between the states of wakefulness and sleep. This is where your body finds it's natural state of balance—your breath becomes quiet, unconscious and conscious aspects of your mind reveal itself, and you drift into a state of deep, blissful awareness.

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

Yoga Nidra, a form of guided meditation also known as “yogic sleep," draws your attention inward as you learn to surf between the states of wakefulness and sleep. This is where your body finds it's natural state of balance—your breath becomes quiet, unconscious and conscious aspects of your mind reveal itself, and you drift into a state of deep, blissful awareness.

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305 

YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). In a YIN class, expect to hold each posture passively for 2-5 minutes, supported with props and blankets. To create a relaxing environment, YIN classes are dimly lit and use soft music.

YIN classes are suitable for all levels.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podFLOW 2 classes, set to music, are dynamic and accessible, offering more challenging postures and variations based on the fundamentals of the podFLOW 1 classes. Teachers bring their own creative element to podFLOW 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

The 60 or 75 minute classes are set to music and are suitable for beginner and advanced students alike. podHOT 95 is a great option for students who are curious about Hot yoga and would like to experience the sequence at a lower temperature.

We recommend bringing a towel and water bottle with you to class. Please come to class well hydrated.

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podFLOW 2 classes, set to music, are dynamic and accessible, offering more challenging postures and variations based on the fundamentals of the podFLOW 1 classes. Teachers bring their own creative element to podFLOW 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

Embody the true spirit of breath-synchronized movement set to music in podFLOW 1. Begin with warming up through Sun Salutations and progress through sequences that build strength and flexibility. All classes focus on proper alignment and safety, with added challenges from our Beginners/Foundations series. Classes are taught at room temperature with no added heat or humidity.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). In a YIN class, expect to hold each posture passively for 2-5 minutes, supported with props and blankets. To create a relaxing environment, YIN classes are dimly lit and use soft music.

YIN classes are suitable for all levels.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

The 60 or 75 minute classes are set to music and are suitable for beginner and advanced students alike. podHOT 95 is a great option for students who are curious about Hot yoga and would like to experience the sequence at a lower temperature.

We recommend bringing a towel and water bottle with you to class. Please come to class well hydrated.

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). In a YIN class, expect to hold each posture passively for 2-5 minutes, supported with props and blankets. To create a relaxing environment, YIN classes are dimly lit and use soft music.

YIN classes are suitable for all levels.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podFLOW 2 classes, set to music, are dynamic and accessible, offering more challenging postures and variations based on the fundamentals of the podFLOW 1 classes. Teachers bring their own creative element to podFLOW 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

The 60 or 75 minute classes are set to music and are suitable for beginner and advanced students alike. podHOT 95 is a great option for students who are curious about Hot yoga and would like to experience the sequence at a lower temperature.

We recommend bringing a towel and water bottle with you to class. Please come to class well hydrated.

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podFLOW 2 classes, set to music, are dynamic and accessible, offering more challenging postures and variations based on the fundamentals of the podFLOW 1 classes. Teachers bring their own creative element to podFLOW 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

Embody the true spirit of breath-synchronized movement set to music in podFLOW 1. Begin with warming up through Sun Salutations and progress through sequences that build strength and flexibility. All classes focus on proper alignment and safety, with added challenges from our Beginners/Foundations series. Classes are taught at room temperature with no added heat or humidity.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). In a YIN class, expect to hold each posture passively for 2-5 minutes, supported with props and blankets. To create a relaxing environment, YIN classes are dimly lit and use soft music.

YIN classes are suitable for all levels.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

Rocket Yoga maintains connection to the deep roots of Ashtanga through "Tristana"(Breath, Bandha, and Drishti), while also weaving the art of modern Vinyasa within a wide spectrum of postures, innovative sequencing, and encouragement of individual expression. At the heart of this style is community, inclusivity and togetherness.

All levels and abilities are welcome to discover the joy, transformation and connection that Rocket Yoga offers.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). In a YIN class, expect to hold each posture passively for 2-5 minutes, supported with props and blankets. To create a relaxing environment, YIN classes are dimly lit and use soft music.

YIN classes are suitable for all levels.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podFLOW 2 classes, set to music, are dynamic and accessible, offering more challenging postures and variations based on the fundamentals of the podFLOW 1 classes. Teachers bring their own creative element to podFLOW 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

The 60 or 75 minute classes are set to music and are suitable for beginner and advanced students alike. podHOT 95 is a great option for students who are curious about Hot yoga and would like to experience the sequence at a lower temperature.

We recommend bringing a towel and water bottle with you to class. Please come to class well hydrated.

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podFLOW 2 classes, set to music, are dynamic and accessible, offering more challenging postures and variations based on the fundamentals of the podFLOW 1 classes. Teachers bring their own creative element to podFLOW 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

Embody the true spirit of breath-synchronized movement set to music in podFLOW 1. Begin with warming up through Sun Salutations and progress through sequences that build strength and flexibility. All classes focus on proper alignment and safety, with added challenges from our Beginners/Foundations series. Classes are taught at room temperature with no added heat or humidity.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). In a YIN class, expect to hold each posture passively for 2-5 minutes, supported with props and blankets. To create a relaxing environment, YIN classes are dimly lit and use soft music.

YIN classes are suitable for all levels.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

The 60 or 75 minute classes are set to music and are suitable for beginner and advanced students alike. podHOT 95 is a great option for students who are curious about Hot yoga and would like to experience the sequence at a lower temperature.

We recommend bringing a towel and water bottle with you to class. Please come to class well hydrated.

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). In a YIN class, expect to hold each posture passively for 2-5 minutes, supported with props and blankets. To create a relaxing environment, YIN classes are dimly lit and use soft music.

YIN classes are suitable for all levels.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podFLOW 2 classes, set to music, are dynamic and accessible, offering more challenging postures and variations based on the fundamentals of the podFLOW 1 classes. Teachers bring their own creative element to podFLOW 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

The 60 or 75 minute classes are set to music and are suitable for beginner and advanced students alike. podHOT 95 is a great option for students who are curious about Hot yoga and would like to experience the sequence at a lower temperature.

We recommend bringing a towel and water bottle with you to class. Please come to class well hydrated.

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podFLOW 2 classes, set to music, are dynamic and accessible, offering more challenging postures and variations based on the fundamentals of the podFLOW 1 classes. Teachers bring their own creative element to podFLOW 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

Embody the true spirit of breath-synchronized movement set to music in podFLOW 1. Begin with warming up through Sun Salutations and progress through sequences that build strength and flexibility. All classes focus on proper alignment and safety, with added challenges from our Beginners/Foundations series. Classes are taught at room temperature with no added heat or humidity.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). In a YIN class, expect to hold each posture passively for 2-5 minutes, supported with props and blankets. To create a relaxing environment, YIN classes are dimly lit and use soft music.

YIN classes are suitable for all levels.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podFLOW 2 classes, set to music, are dynamic and accessible, offering more challenging postures and variations based on the fundamentals of the podFLOW 1 classes. Teachers bring their own creative element to podFLOW 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

The 60 or 75 minute classes are set to music and are suitable for beginner and advanced students alike. podHOT 95 is a great option for students who are curious about Hot yoga and would like to experience the sequence at a lower temperature.

We recommend bringing a towel and water bottle with you to class. Please come to class well hydrated.

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podFLOW 2 classes, set to music, are dynamic and accessible, offering more challenging postures and variations based on the fundamentals of the podFLOW 1 classes. Teachers bring their own creative element to podFLOW 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

Embody the true spirit of breath-synchronized movement set to music in podFLOW 1. Begin with warming up through Sun Salutations and progress through sequences that build strength and flexibility. All classes focus on proper alignment and safety, with added challenges from our Beginners/Foundations series. Classes are taught at room temperature with no added heat or humidity.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). In a YIN class, expect to hold each posture passively for 2-5 minutes, supported with props and blankets. To create a relaxing environment, YIN classes are dimly lit and use soft music.

YIN classes are suitable for all levels.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

The 60 or 75 minute classes are set to music and are suitable for beginner and advanced students alike. podHOT 95 is a great option for students who are curious about Hot yoga and would like to experience the sequence at a lower temperature.

We recommend bringing a towel and water bottle with you to class. Please come to class well hydrated.

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

Restorative yoga help us learn to rest deeply and completely. This slow, still practice focuses on long held, passive postures that are supported by a variety of props, allowing your body to relax, your mind to quiet and your nervous system to let go.

This practice is safe for people with no yoga experience or on a healing journey and effective for experienced yogis and athletes as an addition to their physically active and challenging practice.

Restorative yoga is designed to rejuvenate and repair, physically and emotionally.

This class is held at the Yoga Pod 30th Street location.

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

If you haven't checked it out yet, you're missing one of the the hottest weekly traditions to hit the studio since the invention of happy hour!

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

Rocket Yoga maintains connection to the deep roots of Ashtanga through "Tristana"(Breath, Bandha, and Drishti), while also weaving the art of modern Vinyasa within a wide spectrum of postures, innovative sequencing, and encouragement of individual expression. At the heart of this style is community, inclusivity and togetherness.

All levels and abilities are welcome to discover the joy, transformation and connection that Rocket Yoga offers.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

podFLOW 2 classes, set to music, are dynamic and accessible, offering more challenging postures and variations based on the fundamentals of the podFLOW 1 classes. Teachers bring their own creative element to podFLOW 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). In a YIN class, expect to hold each posture passively for 2-5 minutes, supported with props and blankets. To create a relaxing environment, YIN classes are dimly lit and use soft music.

YIN classes are suitable for all levels.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

The 60 or 75 minute classes are set to music and are suitable for beginner and advanced students alike. podHOT 95 is a great option for students who are curious about Hot yoga and would like to experience the sequence at a lower temperature.

We recommend bringing a towel and water bottle with you to class. Please come to class well hydrated.

This class is held at the Yoga Pod Longmont location
2201 Ken Pratt Blvd
Longmont, CO 80501

podFLOW 2 classes, set to music, are dynamic and accessible, offering more challenging postures and variations based on the fundamentals of the podFLOW 1 classes. Teachers bring their own creative element to podFLOW 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

*Please check your confirmation email for more directions and details about connecting to your live stream class!*

podHOT utilizes a set sequence of postures practiced in a room setting of 102-105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series.

The 60 or 75 minute classes are set to music and are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.

This class is held at the Boulder 30th location
1890 30th Street
Boulder, CO 80301

This class is held at the Yoga Pod South Boulder location
633 South Broadway
Boulder, CO 80305